Hey hey hey, I need as much data as possible. It's regarding jetlag.
At the moment u arrived in Brunei at 9-10am, please tell me yur sleeping patterns till yur jetlag is over. Your replies are greatly appreciated and will be of massive use. Thanks.
Yer~~~ formal!!
Last summer, I didn't have much issue coz I think I slept in the afternoon when I arrived. However, in the last easter and this summer, I didn't do that; I held myself till 12am or later only then I slept, thinking it'll solve the prb. And maybe that's the problem.
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